iPhone · Focus & training
Your workout starts.
Your workout starts.
Distractions stop.
GymLock shields the apps that eat your rest periods, then keeps your sets, fuel and progress in one place.
- Free to download
- No ads, ever
- Your data stays yours
Focus score
0
out of 100, per session
Streak
0
days in a row
Apps blocked
0
while a session runs
In one app
0
train, fuel, progress, records, rank
App lock
Distractions,
Distractions,
shielded.
Pick your apps once. They lock the moment a workout starts and open again the second you finish.
- Choose any app or whole categories
- Locks automatically, no willpower needed
- Unlocks itself when the session ends
Live workout
Every set,
Every set,
tracked.
Weights, reps and rest without leaving the session. The timer keeps running while your apps stay shut.
- Rest timer with one-tap set logging
- Muscle map for every exercise
- Live Activity on the Lock Screen
Fuel
Fuel the
Fuel the
recovery.
Calories, protein and hydration beside your training, so the work in the gym isn't undone in the kitchen.
- Quick add and saved meals in two taps
- Targets that follow your training days
- Water logged a glass at a time
Progress
Focus,
Focus,
made visible.
Every session scores out of 100 on how locked in you stayed. Clean time, streaks and volume, week by week.
- Locked-in hours vs time trained
- Clean sessions and focus streaks
- Personal records as they land
Records & rank
Break
Break
your record.
Every personal best is saved and ranked. Climb from Iron to Elite as the unlocks stack up.
- Estimated 1RM for every lift
- 187 achievements to unlock
- Opt-in leaderboard by city or country
Free to download
Train without
Train without
the scroll.
Lock the apps, log the work, watch it add up. Pro unlocks the full plan inside the app.
Download on theApp Store